Program Highlights for 11/26/06

November 24, 2006

Learn how you can have your sweets and eat them, too....without the guilt! Lempert is joined by Kelly Keough who developed a sugar-free/wheat free philosophy and food practice called THE SWEET TRUTH. www.thesweettruth.com

More and more ethnics foods can be found in our supermarkets...and now, authentic African Food is no exception. Kunmi Oluleye, President of Sheba Foods, talks with Lempert about her goals to educate all about the healthiness of African food and to open untapped African markets to the Western World, thereby bringing economic stability to African countries. www.shebafoods.com

What to give this holiday season? Everyone loves to go out to dinner...so why not give a restaurant gift certificate? At Restaurant.com you can buy gift certificates for more than 1,000 restaurants nationally at $10 or 60% off the regular price! Cary Chessick, President/CEO of Restaurant.com joins Lempert with the details. www.restaurant.com

And for the cook in your life, COOK’S CARDS - a new series of time-tested recipe card decks from America's top kitchens. Perfect Desserts by the editors of Good Housekeeping and How to Cook Everything by Mark Bittman. Melissa Wagner, editor, joins Lempert with the details of these attractively designed recipe decks that offer foolproof recipes, tips, and variations for both beginners and more experienced cooks. www.quirkbooks.com

Before you throw away those pumpkins, Heathe St. Clair, owner/chef of Bondi Road Restaurant in New York, joins Lempert with this week's 'stolen' recipe, Breaded Barramundi with Roasted corn & orzo, Sweet Chili Relish, Roasted Beets & Pumpkin Seeds. Pumpkins seeds are a good source of zinc, iron, copper, protein, and monounsaturated fats and this delicious side dish with roasted pumpkin seeds might just become a new holiday favorite. www.bondiroad.com

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