Spätzle Ingredients 4 ounces flour 1 egg 4 ounces quark (curded cheese similar to cream cheese or ricotta) 1 Tbsp cream Salt, pepper and nutmeg
Steal This Recipe® step-by-step Instructions 1. Put the flour in a large mixing bowl 2. Season with salt, pepper and nutmeg 3. Add the eggs, cream, quark and mix together 4. Press the dough through a spätzle machine (or cut into slivers) into salted, boiling water 5. Boil it up once and cool spätzle in ice water 6. Take refreshed spätzle out of the ice bath and add a bit of olive oil to prevent sticking 7. When ready to use, reheat with a touch of cream and season again to taste
Spätzle Calculated for a serving size of 1 (5.13 oz.) Recipe yields 2 servings
Nutrient Name
Amount per Serving
% Daily Value
Calories
320
N/A
Calories from Fat
60
N/A
Total Fat
7 g
11%
Saturated Fat
3.5 g
18%
Trans Fat
0 g
Cholesterol
120 mg
40%
Sodium
270 mg
11%
Total Carbohydrates
45 g
15%
Dietary Fiber
2 g
8%
Sugars
<1 g
Protein
16 g
Vitamin A
6%
Vitamin C
0%
Calcium
6%
Iron
6%
Nutritional information for the recipe provided by CookedApple.com. The nutritional information supplied is to be used as a guideline only and will vary depending on the amount and variety of each ingredient used. This analysis assumes no salt, pepper or nutmeg added.
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