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Home > Feature Columns > Health Update > Understanding Soymilk

Understanding Soymilk

Published on: January 24, 2004

Soymilk and other soy beverages are becoming more and more popular as consumers become more health conscious and seek out alternatives to dairy products. But, we'd like to make sure that our readers understand the difference between each kind. So, here's the lowdown:

The official definition of milk according to the Code of Federal Regulations is "the lacteal secretion, practically free from colostrum, obtained by the complete milking of one or more healthy cows." Therefore, soymilk is not technically a milk, but a beverage made from soybeans. Soymilk and soymilk products are defined as "liquid food obtained as a result of combining: (1) aqueous-extracted whole soybean solids and water; or, (2) other edible-quality soy protein solids, soybean oil, and water." Soymilk products are classified according to composition (concentration of soybean-derived nutrients and total soybean solids) as follows:

  • SOYMILK
    "Soymilk" shall contain no less than 3.0% soy protein, no less than 1.0% soybean fat and no less than 7.0% total solids.

  • SOYMILK DRINK
    "Soymilk Drink" is a beverage that does not qualify as "soymilk" but that contains no less than 1.5% soy protein, no less than 0.5% soybean fat and no less than 3.9% total solids.

  • SOYMILK POWDER
    "Soymilk Powder" is the product obtained by removal of water from liquid soymilk, or by the blending of edible-quality soy protein and soybean oil powders. Soymilk powder shall contain no less than 38.0% soy protein, no less than 13.0% soy fat and no less than 90% total solids.

  • SOYMILK CONCENTRATE
    "Soymilk Concentrate" is the product obtained by modifying the level of water in soymilk so that the product shall contain no less than 6.0% soy protein, no less than 2.0% soy fat, and no less than 14.0% total solids.

    The SOYFOODS ASSOCIATION OF AMERICA says that "current food labeling regulations in the U.S. recognize that 'a common or usual name ... may be established by common usage ...' and ... that, through common usage, the term soymilk has become the correct common or usual name for these products."



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  • Column Archives
    For archived copies of 79 Health Update stories, click the links below:
    Page  1 2 3 4 5 6 7 8

    September 26, 2007
    Antioxidants

    September 4, 2007
    Getting Your Grains: Ideas for Your RDA

    July 9, 2007
    The Changing Face of Diabetes

    April 20, 2005
    How Sweet It Is: Cocoa Has Higher Antioxidant Amounts Than Red Wine, Green or Black Tea

    March 30, 2004
    How natural is “natural flavoring?”

    January 24, 2004
    Understanding Soymilk

    December 13, 2003
    Atkins vs. Animal Rights: The Latest Diet Movement?

    November 15, 2003
    Is Obesity A Disease?

    October 4, 2003
    Stress = Fat = More Stress

    September 6, 2003
    Good Carbs? Bad Carbs? No Carbs?


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