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Love pasta? It’s the sauce that matters!

Published on: March 28, 2008

We just love pasta. Its easy to make, comes in lots of shapes and sizes and one of the least expensive meals you can make. But when you really think about it, it's the sauce that makes the difference.

Next shopping trip pick up a can of crushed tomatoes and a jar of your favorite sauce. Compare the ingredients. Most jarred sauces list tomato paste, water and a sugar (high fructose corn syrup or corn syrup) among the first ingredients. The crushed tomatoes typically list just crushed tomatoes and maybe added spices.

Now compare the price. Usually a canned of crushed tomatoes will be less than half the cost. Buy it and try it. Now compare the flavor. I guarantee you’ll be pleasantly surprised at the robust, rich and fresh taste flavor. Add a teaspoon of extra virgin olive oil, crushed garlic and some spices and voila.

And just a reminder, when cooking that pasta, never add oil to the boiling water. The oil will coat the pasta and the sauce will slide right off.


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Column Archives

For archived copies of 23 Food & Health Tips stories, click the links below:
Page  1 2 3

March 21, 2008
Bring the kids!

March 14, 2008
I hate freezer burn!

March 10, 2008
Daily Potassium

October 8, 2007
Olive Oil

May 25, 2007
Don't Get Burned By Your Freezer!

May 24, 2007
Potassium is One of the Most Critical Mineral Macronutrients!

May 23, 2007
Love Mexican Foods?

December 28, 2005
General Food and Health Tips

December 21, 2005
Holiday Tips #2

December 14, 2005
Holiday Tips

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